Lost & Found:   
Women Discovering ADHD in Adulthood Through Art & Community

This is an art therapy–based support group for women ages 35+ who learned they have ADHD in adulthood. The focus of this group is to provide community and connection, while holding both the grief and the joy that can arise from understanding how our brains work—often after many years of feeling different without knowing why.  Through art making and discussion, we will explore the challenges of late diagnosis and create space to process the wide range of emotions that come with this realization, alongside moments of insight, relief, and self-compassion.  The group is led by licensed art therapist and psychotherapist Jennifer Atlas, who brings both professional and lived experience to the space. The group will meet bi-weekly in East Norwich, NY, beginning in February 2026. Days and times are still being determined; preferences are welcome.